Get boned up on osteoporosis and life
How does a timeline help me to find themes for healing osteoporosis?
Timelines are a brilliant way of uncovering life and health stories. Then being able to see them from a new[...]
How to drink water consciously and keep your bones hydrated
When thinking about osteoporosis, your bones and your health, water plays an essential role. It is vital that you drink[...]
5 reasons to start a journal when osteoporosis comes calling
One of the first things I did when I heard I had osteoporosis and two fractures was to get myself[...]